Learn ways in which YOU can improve your mental health and wellbeing. Act Belong Commit will present how you can do simple things to maintain your mental wellness. Becoming active, having a sense of belonging and a purpose in life all contribute to happiness and good mental health!

Come along and hear stories from people with varying abilities who live life to the fullest, are involved in various activities, take opportunities to belong to groups and commit to things that are important in their lives to keep mentally healthy and maintain positive wellbeing.

Learn how you can improve access and inclusion through better understanding of the Equal Opportunity and Disability Discrimination Acts through short videos and activities you can participate in.

Browse through stalls and find out ways you can connect with things you like from ways to relax, be active, volunteer or just to be or belong.

FULLY ACCESSIBLE AND FREE EVENT!